Angeles Arrien

Practice the Four Principles of Peace on Earth

"Community:
Let the world into your life; decide to personally be part of the solution to world problems.

Cooperation:
Work with others to provide support and solidarity for those who are hurt by war and other disasters.

Non-violence:
Respect for dignity of those who are vulnerable; prepare yourself so that your actions will do no harm.

Witness:
Open your heart to the suffering of the world, and pour love into the wounds.”

—The Peace Book by Louise Diamond

Monthly Practice:

Community: contribute in some way to your own personal and local community during the month of December.

Cooperation: focus on generating quality connection that includes cooperation and collaboration within your family, friendships, and work environments.

Non-violence: expand acts of compassion or forgiveness where needed during the holiday season. Consciously consider whether your actions will do no harm today to self or others.

Witness: keep an open heart to the suffering in the world, and take an action each week to alleviate suffering through anonymous acts of generosity.