Walking the mystical path with practical feet...
For May’s reflection, see Roger Walsh’s outstanding book on Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind.
It includes exercises from the world’s religions to cultivate kindness, love, joy, peace, vision wisdom, and generosity.
Practice 1: Transform Your Motivation: Reduce Craving and Find Your Soul's Desire
Practice 2: Cultivate Emotional Wisdom: Heal Your Heart and Learn to Love
Practice 3: Live Ethically: Feel Good by Doing Good
Practice 4: Concentrate and Calm Your Mind
Practice 5: Awaken Your Spiritual Vision: See Clearly and Recognize the Sacred in All Things
Practice 6: Cultivate Spiritual Intelligence: Develop Wisdom and Understand Life
Practice 7: Express Spirit in Action: Embrace Generosity and the Joy of Service
Choose for this month, the practices that would most develop the qualities that would best serve you and others in your life at this time.