
Walking the mystical path with practical feet...
Earth teach me stillness
As the grasses are stilled with light.
Earth teach me suffering
As old stones suffer with memory.
Earth teach me humility
As blossoms are humble with beginning.
Earth teach me caring
As the mother who secures her young.
Earth teach me courage
As the tree which stands all alone.
Earth teach me limitation
As the ant which crawls on the ground.
Earth teach me freedom
As the eagle which soars in the sky.
Earth teach me acceptance and readiness
As the leaves which die in the fall.
Earth teach me regeneration
As the seed which rises in the spring.
Earth teach me to forget myself
As melted snow forgets its life.
Earth teach me to remember kindness
As dry fields weep with rain.
–The Ute of North America
Practices
a) Stillness for one day, suffering for one day, humility for one day, caring for one day and so on. Or,
b) Use the entire phrase for one day as a practice, for example,
“Earth teach me courage
As the tree which stands all alone.”
Repeat the entire practice every eleven days, for each of the qualities.